Discover Qigong: Ancient Relaxation for Modern Times 2025

Qigong has been around for 5000 years. This technique has been used early from the days of historical civilizations as a way of healing. One of the objectives of qigong healing is therefore mind relaxation. Everything that is in the body is related and the mind, body and emotion are integrated.

A large number of people think that Tai Chi and Qigong refer to the same thing. While Qigong is a body of practices focused on the health of an individual, Tai Chi is, in fact, a martial art. 

Traditional Methods and Modern Medicine

In this system of medical practice, the body is divided into different part.  There are various specialists which include those specializing in treating emotions which are psychologists, those who treat the mind, which are neurologists, those who treat the heart commonly referred to as cardiologist among others.

The body is conceived as one in Chinese medicine tradition. In addition to having a good physical result if practicing qigong to heal an organ, it has more positive emotional results. Chinese medicine is fully aware of the very close link that exists between an organ and an emotion. The organ linked to a certain feeling must also be symmetrical if we want to balance the emotions that we have. Qigong is thus a perfect way that requires practice and practice and consistency in doing it.

To learn more about how the Qi gong works, explore our other blog on Qi Gong: Qigong! 5000 year old uplifting trend in relaxing.